Welcome to the Energy Self-Defense Universe

Energy Self-Defense is the use of powerful mental and spiritual tools and exercises that work.

When you lose personal energy, you feel drained, tired, less happy, and worst of all, you do not have access to your full capacity and you will therefore not get the success in life that you are meant to have.

Learn these energy tools and stop losing energy in daily life, so you can stay in balance with your partner, children, family, friends, colleagues, boss and everybody else around you while achieving the success in life that you deserve.


Energy Self-Defense for Women
Energy Self-Defense for Men
Energy Self-Defense for Young Adults
No 4_Energy Self-Defense for Love Couples
Energy Self-Defense for Sick People and Their Relatives

The Little Energy Guide 1
The Art of Energy Self-Defense in Japanese
Energy Self-Defense for Woman in Japanese

Isiklik Energiakaitse Naistele
Isiklik energiakaitse meestele
Isiklik energikaitse noortele


About Us

Anni & Carsten Sennov