Grateful workshop participants in Japan
April 5, 2017

Read Our Short News Updates

Here you can follow the spreading of our work with Energy Self-Defense throughout the world.

It is our intention to make as many people as possible conscious about what they can do themselves to balance their own energy and the energies around them and thereby get a more balanced life.

When people find out how little time is required to do this and how much they get out of it, we are sure this will spread very fast and help lots of people, so please help us spread this message by sharing the Energy Self-Defense website, books and online courses with your network.


  1. Right here is the right website for everyone who wants to find out about this topic. You realize so much its almost tough to argue with you (not that I personally will need to…HaHa). You definitely put a new spin on a subject that has been discussed for ages. Wonderful stuff, just wonderful!

  2. First of all I would like to say superb blog! I had a quick question that I’d like to ask if you do not mind. I was curious to find out how you center yourself and clear your mind before writing. I’ve had a hard time clearing my thoughts in getting my ideas out there. I truly do enjoy writing however it just seems like the first 10 to 15 minutes tend to be lost just trying to figure out how to begin. Any recommendations or hints? Thank you!

    • Anni & Carsten Sennov says:

      If you read any of our energy guides you will soon know how to gather your own energy in a very few minutes. Just try it and it also works when you want to concentrate on a certain project like book writing etc.

Leave a Reply

Your email address will not be published. Required fields are marked *